Here's Why Linen Sheets May Be Better Than Cotton

Just thinking about linen sheets conjures an image of airy, breezy fabric—possibly even the most comfortable sheets ever. They're especially appealing when paired with a soft, durable linen duvet cover for a lived-in look. As dreamy as they sound, sleeping on linen sheets is different if you're used to other fabrics, such as cotton. Read on to learn all about linen vs. cotton sheets, including the pros and cons of each, and why linen sheets are preferred by many.

What Is Linen?

Linen is made from a natural fiber of the flax plant, which mainly comes from Europe. In particular, Belgian linen is thought to be among the highest-quality types of linen. "There is a reason linen sheets are passed down from generation to generation and treated like heirlooms: The quality is incredible," says Christina Samatas of Park & Oak.

As one of the world's oldest fabrics, linen is revered for its strength and durability. It is known to be stronger than cotton and perhaps the strongest fiber. Despite its strength, linen is also extremely resilient, returning to its natural state well after being stretched, worn, or stressed.

Benefits of Linen Sheets

When considering purchasing linen sheets, it's helpful to know there are various benefits. Here are a few top reasons why linen sheets are a good investment.

Linen sheets are durable.

The good news is that linen sheets are pretty sturdy; linen is about 30% more durable than cotton. This means that if properly cared for, they can last for decades. Though they may feel crisp at first, linen sheets will soften over time. (This is just one of the many reasons why it's important to know how often you should wash your sheets.)

Linen sheets are moisture-wicking.

Linen is renowned for being cool to sleep in, says Cathy Marriott of Dormitory. Like bamboo sheets, linen sheets are effective at drawing heat away from the body and wicking away moisture. Even if you're already wearing something like cooling pajamas, linen sheets will provide additional relief if you're a hot sleeper.

"When linen comes into contact with your skin, nodes in the length of the fibers absorb perspiration, then swell and release the moisture into the air, thus creating a fabric that's self-cooling," Marriott explains.

While linen sheets are ideal for summer and hot weather for this reason, they're versatile for any season or climate thanks to their natural ability to regulate temperature, Samatas explains. Samatas suggests pairing linen sheets with a faux fur blanket during cooler months and for warmer months, pairing them with a quilt.

Linen sheets are allergy-friendly.

Another great thing about linen sheets is that they are virtually lint-free and hypoallergenic. They can also help prevent bacterial growth, Marriott says, since they are moisture-wicking. This means that linen sheets will benefit those with allergies, skin sensitivities, and babies.

Linen sheets are environmentally friendly.

Linen is made from flax—and all parts are used—which reduces waste. While the fibers are used for the fabric, the seeds are used to make linseed oil (for floors). Additionally, flax is biodegradable and needs no irrigation.

Cons of Linen Sheets

Both cotton and linen sheets are popular and have been used for many years. While they're both comfortable for sleeping, it's clear that linen sheets have some benefits over cotton sheets: They're moisture-wicking, more durable, and more sustainable than cotton. There are some cons to linen sheets, however, including the following:

• They are more costly. A downside of linen sheets is that they're more expensive up-front, though they will last longer than cotton sheets.
• They're not as soft. Linen sheets are rougher than cotton sheets when first purchased, but they do get softer over time and with washes. "Think of linen sheets like a nice linen dress: [The fabric] will soften over time, but never be as soft as cotton," Samatas says.
• There are fewer design options. Finally, there aren't as many color or pattern options for linen sheets as for cotton.

What Is Cotton?

Cotton is another natural fiber, derived from cotton plants. Like linen, it also has a long history and it's believed that Egyptians were the first to use cotton. A popular fabric used for clothes and other household objects, it is also used in U.S. currency and for many different applications.

Treasured for its soft feel, cotton is also a breathable fabric that's comfortable to wear. There are various types of cotton fabrics produced, including Egyptian cotton, a commonly sought-after luxurious cotton. In the United States, cotton yields over $20 billion in revenue.

Benefits of Cotton Sheets

Cotton sheets have some of the same benefits as linen sheets—they're hypoallergenic, are naturally sourced from a plant, and are durable. But, before you purchase cotton sheets, consider some additional benefits of this tried-and-true fabric.

Cotton sheets are comfortable.

The soft, fluffy aspect of cotton fabric makes cotton sheets some of the most comfortable for sleeping. You can also choose from different weave patterns, such as jersey, sateen, flannel, Supima, and percale sheets. Each provides different comfort and warmth levels, so it's up to you to see which makes the most sense for your preference and environment.

Cotton sheets are breathable.

Similar to linen sheets, cotton sheets also absorb moisture. This helps keep you cool while sleeping during warmer weather and can keep you warm during colder months. Additionally, its breathability means that cotton can help reduce the risk of infection from moisture-loving bacteria or fungi.

Cotton sheets can help you sleep better.

The comfort level and temperature-regulating aspects of cotton sheets mean you may have a better night's sleep. Studies have shown that wearing cotton clothes and sleeping on cotton sheets promotes deeper sleep. The key is to ensure the fabric is 100% cotton and not a blend, which you can see on the fabric label.

Cotton sheets are affordable and low maintenance.

Though there are various cotton sheets available, each with different thread counts that can affect their price, overall, they are an affordable option. Plus, these sheets don't require much to keep clean. It's an easy fabric to wash and durable, meaning you can keep your sheet set around for a while.

Cons of Cotton Sheets

There are some downsides to cotton sheets to consider—despite all the benefits. Here, are a few of the most common drawbacks of cotton sheets.

• They wrinkle easily. Due to heat and humidity, cotton sheets tend to wrinkle after washing and drying, though cotton blends wrinkle less than 100% cotton. To avoid wrinkles, consider drying your cotton sheets on a medium heat setting or, even better, let them air dry. You should also fold or use them right away to reduce creases.
• They may contain chemicals. Some manufacturers treat cotton sheets with chemicals or dyes to achieve brighter colors, increase softness, and promote wrinkle-free sheets. This may affect those with sensitive skin or cause reactions for people allergic to such ingredients. Read the product packaging and look for natural ingredients; you should also avoid sheets marketed with special features (e.g., "no iron" or "wrinkle-free").
• They can shrink. Just like your favorite T-shirt, cotton sheets can shrink, especially when washed for the first time. This occurs less with cotton blends than 100% cotton, but can still be a frustrating point that causes sheets to stop fitting well on your bed. Some manufacturers sell pre-shrunk sheets to help with this issue—and you can also try to un-shrink the cotton. 

Choosing Linen vs. Cotton Sheets

Deciding whether linen or cotton sheets are best for you will mostly depend on personal preference, your budget, and your sleep situation. Hot sleepers will appreciate the cooling benefits of linen sheets, and allergy sufferers may find relief from symptoms by tucking into a bed of linen at night.

Keep in mind that linen has a very different feel for sleeping than fine cotton percale or sateen sheets. And, since linen is heavier than cotton, it might not suit someone who doesn't like extra weight on them while sleeping. Linen sheets will never have the smoothness you might be used to if sleeping on cotton sheets, so those passionate about the best thread count should beware.

Marriott notes that many linen sheets on the market are labeled "stonewashed" or "enzyme washed," which means the softening process has been accelerated to give them an aged feel and appearance. Stone washing involves washing the sheets in huge drums with pumice that beats against the fabric, while enzyme washing uses chemicals—so if you have sensitive skin, you may want to avoid these types of linen sheets.

Caring for Linen Sheets

Linen sheets don't require special cleaners or harsh chemicals so they're easy to care for. Taking care of linen sheets will help them last longer, protecting your investment. Follow these simple tips for washing and storing linen sheets.

Washing and Drying Linen Sheets

Like any bedding, you should wash linen sheets in cold water weekly with a mild detergent; dry them on low heat (or, even better, on a line). Avoid fabric softeners that contain silicone, which can coat the linen fibers and hinder their ability to absorb moisture, and remove linen sheets from the dryer promptly to minimize wrinkles. (Be sure you know how to fold a fitted sheet so those beautiful linen sheets get the proper storage they deserve.)

Storing Linen Sheets

Store linen sheets in a dry, well-ventilated area, and avoid putting them in plastic bags or boxes that can cause permanent yellowing. If you're storing them long-term, wrap linen sheets in white cotton, muslin (like an old pillow case), or acid-free tissue paper first. This will help protect the sheets further.

How Long Do Linen Sheets Last?

Though they might begin to show signs of wear after three to five years, with proper care, linen sheets can last several decades (really!) before they need to be replaced, Samatas says. As with any luxury item, linen sheets are an investment, but as long as you take care of them, the many years of use you'll get may justify the cost. (Cotton sheets can last two to three years depending on the quality, usage, and care.)

Benefits of silk pillowcases and sheets

The experts we spoke to recommended silk pillowcases for those concerned with how their bedding affects their skin. “Sheets that keep you cool and comfortable are best,” said board-certified dermatologist Caren Campbell, MD, adding that silk sheets can be "less irritating to the skin for patients with eczema.” She recommended DermaSilk by Alpretec bedding, a medical textile device company focusing on allergy prevention technology — hence “Al-Pre-Tec.” Their bedding contains antimicrobial material — eczema can worsen when the normal skin bacteria overgrow, causing inflammation and irritation that Dermasilk can prevent and reduce, Campbell explained.

King agreed silk sheets and pillowcases are good for the skin. “They can be helpful for sensitive skin because silk is lightweight, breathable and non-irritating,” she added. “Silk dressings are sometimes used for burns and severe eczema because of these properties.” However, Deanne Mraz Robinson, MD, a board-certified dermatologist, said that a silk pillowcase is ultimately more important than silk sheets. “The rest of your body won't benefit the way your hair and face will," she noted.

Silk pillowcases

Below are some highly rated silk pillowcases we think are worth considering based on expert guidance we got, and one specific recommendation from an expert.

Slip Queen Silk Pillowcase

Robinson said that, if possible, you should splurge on a high-end silk pillowcase and save on the rest. She specifically noted the quality of the Slip Pillowcase, which comes in numerous colorways and both Queen and King sizes.

Alaska Bear Natural Silk Pillowcase

This 600-thread-count pillowcase is made of high-quality, 100-percent mulberry silk. There's also a hidden zipper so you won't have to worry about accidentally snagging your skin or hair. Choose between 40 colors and patterns such as Tiffany, The Dandelion and The Marble White and seven sizes, including body pillow and travel pillow.

SpaSilk 100% Pure Silk Pillowcase

SpaSilk made its 100-percent charmeuse silk pillowcase with preventing face wrinkles and frizzy hair in mind. The hypoallergenic and breathable material is helpful for those with allergies. It’s available in 12 colors — including Sage, Champagne and Burgundy — and in three sizes: Travel, Queen and King.

How to get rid of sleep wrinkles

Rough sleepers who wake up with sleep wrinkles don’t have a completely clear path to freedom. “Sleeping on your back is important at preventing sleep wrinkles, but again good sleep is most important. Back sleeping can worsen other medical conditions like acid reflux or snoring for example, so only practice back sleeping if it also enables you to get good rest,” said Campbell.

King noted that while silk pillowcases are often recommended for preventing sleep creases — the soft material is supposedly less likely to crease your skin — the effectiveness of silk for this purpose has not been proven. Instead, she recommended the Nurse Jamie Beauty Bear Age Defy Pillow for the issue of sleep wrinkles — “its unique U-shape design cradles the face so it does not become creased with pressure as on a standard pillow,” she explained.

Benefits of breathability in pillowcases and sheets

The dermatologists we consulted all agree that breathable fabrics are helpful. The experts say breathability is an important factor in regulating skin temperature, which has been shown to affect sleep quality. King recommends finding 100 percent cotton or silk bedding to promote excellent sleep quality.

Below are some highly rated options we think are worth considering based on expert guidance we got.

Sol Organics Crisp Percale Organic Sheets

“Breathable natural fibers such as eucalyptus, bamboo, crisp percale cotton and linen are popular,” Cheung said. These 300-thread-count sheets from Sol Organics are made from 100-percent organic cotton and available in five colors, including Ivory and Steel Grey. The sets come with one fitted sheet, one flat sheet and two pillowcases and are available in six sizes — from Twin to California King mattresses.

Brooklinen’s Linen Core Sheet Set

Brooklinen’s sheets are a popular choice for linen fans and sweaty sleepers, according to Cheung. “Less heat is trapped and moisture is removed away from the skin to keep them comfortable overnight,” she said. These 100-percent linen sheets are made with Belgian and French Flax and the company says they are OEKO-TEX certified for chemical safety.

Sheets & Giggles’ Eucalyptus Lyocell Sheet Sets

These sheets are both breathable and sustainable — they're made of 100-percent lyocell, an environmentally sustainable fiber made from eucalyptus tree pulp. These ultra-soft sheets will have you sleeping comfortably, knowing both your skin and the environment will benefit. Available in seven colors and seven sizes, including Split King, you can find an option to fit your personal style.

Benefits of metals in bedding

Brands are infusing their sheets and bedding with metals like silver, which has antimicrobial properties. A 2012 study in the National Library of Medicine found that pillowcases infused with copper help with signs of aging.

However, the doctors we consulted recommended taking that information with a grain of salt. Jessie Cheung, MD, a board-certified dermatologist in Chicago, has an idea of where that idea came from: “Germaphobia is to blame for the trend in silver and copper bedding, as these metals are antimicrobial. The idea is to decrease the bacteria that cause acne and odors, although we don't know if we are causing a detrimental imbalance of our normal skin microbiome.”

Cheung said that both silver and copper are anti-inflammatory and enhance wound healing, while copper boosts collagen synthesis. “However, with the variability in the amount of silver and copper lost while washing your bedding, it may make more sense to invest in a shower before bedtime and just do laundry more frequently,” she explained.

If you’re still interested in trying out some metal-infused sheets, there are a few options on the market. Silvon Home sheet sets are 100 percent cotton infused with silver threads. Miracle Brand’s Miracle Sheet Set is made with all-natural silver and the company says it removes “99 percent of bacteria through a process called ionization.” Sheex Luxury Copper Sheets uses PRO+IONIC copper fabric, a super-soft material that releases ions that may decrease oxidants in the body as well as helps to keep the body cool.

There are many factors to consider when choosing the perfect sheets for your bed. Two popular options are cotton and percale sheets.

Cotton sheets are a popular choice due to their softness, durability, and breathability, making them ideal for those who get hot while sleeping. However, the quality and weave of the cotton can impact their feel and maintenance, with some needing more ironing.

Percale sheets, a specific type of cotton weave, offer a crisp, cool feel and enhanced durability. They are typically more affordable and less prone to wrinkling.

However, percale sheets may not be as soft as other options, and some people may find them to be too cool for their liking.

Cotton vs. Percale Sheets

Fabric Choices in Bedding

When choosing bedding, the fabric you choose can greatly impact your comfort and overall sleeping experience. Two popular options are cotton and percale sheets. In this section, we'll define cotton and percale, compare their weave patterns, and explore thread counts to help you make an informed decision.

Defining Cotton and Percale

Cotton is a natural fiber frequently used in bedding due to its softness, durability, and breathability. These qualities make cotton sheets a popular choice for comfortable and long-lasting bedding.

On the other hand, Percale is a type of weave that can be used with cotton or other fibers. Percale sheets are known for their crisp, cool feel and are often used in luxury bedding.

Comparing Weave Patterns

The weave pattern of a sheet can affect its texture and overall feel. Cotton sheets can be woven in various patterns, including percale, sateen, and damask.

Percale sheets have a simple one-over, one-under weave pattern, creating lightweight, breathable fabric. On the other hand, Sateen sheets have a four-over, one-under weave pattern, creating a smoother, silkier texture. Damask sheets have a more intricate weave pattern, which can create a more luxurious feel.

Exploring Thread Counts

Thread count refers to the number of threads woven into one square inch of fabric. While a higher thread count can indicate a softer, more luxurious sheet, it's not the only factor to consider.

A high-quality percale sheet typically has a thread count ranging from 200 to 400, while sateen sheets can have a thread count of 300 or higher. Long-staple and extra-long staple cotton are often used in luxury bedding and can provide a softer, more durable sheet.

What To Consider in Choosing Between Percale and Cotton Sheets

There are a few factors to consider when choosing between percale and cotton sheets. This section will compare percale and cotton sheets based on material quality and source, durability and maintenance, comfort, and sleep experience.

Material Quality and Source

Percale sheets are made from a specific type of weave, which gives them a crisp, cool feel. Most percale sheets are made from cotton but can also be made from other materials like linen or silk.

Cotton percale sheets are often made from high-quality cotton, such as Egyptian, Pima, or Supima cotton. These types of cotton are known for their long fibers, which make them stronger and softer than other types.

Cotton sheets, on the other hand, can be made from a variety of materials, including cotton blends. The quality of cotton sheets can vary depending on the type of cotton used and the manufacturing process. Some cotton sheets are made from lower-quality cotton, which can be rough and prone to pilling.

Durability and Maintenance

Percale sheets are known for their durability and longevity. The tight weave of percale sheets makes them less likely to pill or tear, and they can withstand frequent washing and use. Cotton percale sheets made from high-quality cotton are particularly durable and can last for years with proper care.

Cotton sheets can vary in durability depending on the quality of the cotton used and the manufacturing process. Lower-quality cotton sheets may be prone to pilling, tearing, or fading over time. However, high-quality cotton sheets can be just as durable as percale sheets.

Both percale and cotton sheets require similar maintenance. They should be washed regularly in cool or warm water and dried in a low-heat setting. Percale sheets may require ironing to maintain their crisp appearance, while cotton sheets may not.

Comfort and Sleep Experience

Percale sheets are known for their crisp, cool feel, which can be particularly comfortable for hot sleepers. Their tight weave also makes them less likely to trap heat, which can help regulate body temperature during sleep. However, some people may find percale sheets too crisp or rough.

Cotton sheets can also be a good choice for hot sleepers. High-quality cotton sheets can be incredibly soft and luxurious, while lower-quality ones may be rough or scratchy. Cotton sheets can also be breathable and cooling, making them a good choice for hot sleepers.

Cost and Value

Cotton sheets are generally more affordable than percale sheets, but the cost can vary depending on the quality of the cotton used. On the other hand, percale sheets tend to be more expensive due to the high-quality weaving process used to create them. However, percale sheets are often considered a luxury item and can add value to your bedding collection.

Bedding Performance

When it comes to bedding performance, personal preference plays a big role.

Cotton sheets are known for their breathability and moisture-wicking capabilities, making them a great choice for hot sleepers.

With their tight weave, percale sheets provide a smooth and crisp feel, often preferred by those who like a more luxurious feel. Both cotton and percale sheets can be wrinkle-resistant, but percale sheets require more attention to maintain their wrinkle resistance.

Considerations for Cotton vs. Percale Sheets

When choosing between cotton and percale sheets, the aesthetic and style choices are endless. From solid colors to prints, there is a wide range of options.

Color and Pattern Selection

Both cotton and percale sheets come in various solid colors, allowing you to match your sheets to your existing decor.

Percale sheets may be your best bet if you prefer a more vibrant or patterned look. Percale sheets are in many prints, from subtle stripes to bold florals.

When it comes to sheen, cotton sheets tend to have a softer, more matte appearance, while percale sheets have a crisp, cool look. This can be a personal preference, as some prefer the smoother look of cotton sheets, while others prefer the crisper appearance of percale sheets.

Conclusion

When choosing the perfect sheets for your bed, cotton and percale are two popular options, each with advantages. Cotton sheets are celebrated for their softness and durability, making them a classic choice. Their breathability and absorbency are ideal for hot sleepers, although they can easily vary in quality and wrinkle.

On the other hand, percale sheets offer a crisp, cool feel with a durable weave. They are often more affordable and less prone to wrinkling than regular cotton sheets. While they may not be as soft initially, their coolness and durability make them a preferred option for some sleepers.

Ready to find the perfect sheets for your bed? Visit our homepage for more information on our products and services. To explore our exclusive collection of percale sheets, check out our collection here.

Frequently Asked Questions

How do percale sheets compare to Egyptian cotton sheets?

Egyptian cotton is a type of cotton that is known for its long and strong fibers, making it durable and soft to the touch. Percale sheets, on the other hand, refer to the weave pattern of the sheets rather than the type of cotton used. While percale sheets can be made from Egyptian cotton, they can also be made of other cotton or cotton blends. Therefore, comparing percale and Egyptian cotton sheets depends on the specific type and quality of cotton used.

What makes percale sheets distinct from 100% cotton sheets?

Percale sheets are cotton sheets woven in a specific way, resulting in a crisp and cool feel. On the other hand, 100% cotton sheets can be woven in various ways, such as sateen or twill weaves, resulting in different textures and finishes. Percale sheets are known for their breathability, durability, and resistance to pilling, making them a popular choice for those who want a comfortable and long-lasting bedding option.

What are the advantages and disadvantages of choosing percale sheets?

Percale sheets have several advantages, including their breathability, durability, and resistance to pilling. They also tend to be cool and hot, making them ideal for hot sleepers or warm climates. However, percale sheets may be more soft and silky than others, such as sateen or silk. Additionally, percale sheets may wrinkle more easily than others, requiring more frequent ironing or steaming.

Why are percale sheets so special?

Percale sheets are prized for their unique crispness and coolness, which make them feel fresh and inviting. Their tight weave adds durability and makes them less likely to wrinkle, contributing to easier maintenance and a consistently neat appearance. These qualities make percale sheets a popular choice for luxury bedding.